ToddlerBites
- AgeFrom 1 year
- Time35 minutes
- DifficultyMedium
- TextureSoft
- Free frompeanuts, tree nuts, gluten, shellfish
Ingredients
- 1 cup tapioca flour
- 1/3 cup milk
- 3 tbsp olive oil
- 1 egg
- 1/3 cup grated parmesan
- 1 pinch salt
How to make it
- Preheat oven to 375°F
- Heat milk, oil, and salt until just simmering
- Pour over tapioca flour and stir
- When cool, mix in egg and cheese until smooth
- Roll into small balls, place on lined tray
- Bake 18-22 minutes until puffed and golden
⚠️ Serving it safely
Serve warm, not hot, and test the texture: it should squash easily between your finger and thumb. Cut and serve to suit your child's age and eating skills, and always supervise eating.
Tips
- Naturally gluten-free
- Freeze unbaked balls and bake from frozen
Easy swaps
- Use any mild grated cheese
- Use cassava starch if no tapioca
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ToddlerBites screens every recipe for your child's age and allergens, with the right cut and texture — and plans the week around the foods your toddler actually eats.
Get ToddlerBites freeA note on this recipe. General guidance, not medical advice. Cut and serve to suit your child's age and eating skills, and always supervise eating. Children with allergies, medical conditions or feeding difficulties need an individual plan — talk to your pediatrician or health visitor.
