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Breakfast · 9 months+

Avocado Toast Fingers

Creamy mashed avocado on soft toast, cut into strips — modern classic.

Toast fingers spread with mashed avocado on a green toddler plate
Illustrative image created for ToddlerBites.
  • AgeFrom 9 months
  • Time5 minutes
  • DifficultyEasy
  • TextureSoft
  • Free frompeanuts, tree nuts, dairy, eggs, shellfish

Ingredients

  • 1 slice whole grain bread
  • 1/4 avocado
  • 1/4 tsp lemon juice

How to make it

  1. Toast bread lightly
  2. Mash avocado with lemon
  3. Spread on toast
  4. Cut into finger-width strips
⚠️ Serving it safely

Serve warm, not hot, and test the texture: it should squash easily between your finger and thumb. Cut and serve to suit your child's age and eating skills, and always supervise eating.

Tips

  • Healthy fats for brain development
  • Great for self-feeding practice

Easy swaps

  • Add a thin smear of cream cheese
  • Top with mashed banana

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A note on this recipe. General guidance, not medical advice. Cut and serve to suit your child's age and eating skills, and always supervise eating. Children with allergies, medical conditions or feeding difficulties need an individual plan — talk to your pediatrician or health visitor.