ToddlerBites
- AgeFrom 9 months
- Time10 minutes
- DifficultyEasy
- TextureSoft
- Free frompeanuts, tree nuts, eggs, shellfish
Ingredients
- 1/2 cup rolled oats
- 1 cup milk
- 1/4 cup diced small apple
- 1/4 tsp cinnamon
- 1 tsp (optional) maple syrup
How to make it
- Combine oats, milk, and apple in pot
- Simmer 5-7 minutes, stirring
- Stir in cinnamon
- Drizzle with maple syrup if desired
- Cool and serve
⚠️ Serving it safely
Serve warm, not hot, and test the texture: it should squash easily between your finger and thumb. Cut and serve to suit your child's age and eating skills, and always supervise eating.
Tips
- Cook apple very soft
- Iron-fortified oats are best for toddlers
Easy swaps
- Use pear instead
- Add mashed banana for natural sweetness
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ToddlerBites screens every recipe for your child's age and allergens, with the right cut and texture — and plans the week around the foods your toddler actually eats.
Get ToddlerBites freeA note on this recipe. General guidance, not medical advice. Cut and serve to suit your child's age and eating skills, and always supervise eating. Children with allergies, medical conditions or feeding difficulties need an individual plan — talk to your pediatrician or health visitor.
